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October: Beetroot

OctoberBeetroot
There's more to the humble Beetroot than just being pickled. With new heirloom varieties coming onto the market, it's leaves forming the base of salads and roasted it gives a beautifully rich earthy flavour. Beetroot is full of antioxidants, carbs, potassium and folic acid; new research into its use to reduce blood pressure, reduce and cardiovascul...
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